Psychotherapy

Our psychotherapy services are tailored to meet the unique needs of each client, fostering a collaborative journey toward mental and emotional well-being. Whether you are navigating life transitions, coping with stress, managing anxiety or depression, or seeking personal development, our therapists are here to assist you in unlocking your full potential.


Wellness Coaching

Our wellness coaching is designed to help you cultivate a balanced, fulfilling life that aligns with your personal values and goals. Through personalized support and guidance, we empower you to make sustainable changes in areas such as mental well-being, physical health, and lifestyle habits. Whether you're seeking stress reduction, enhanced self-care, or a deeper connection to purpose, wellnes... Read More

Our wellness coaching is designed to help you cultivate a balanced, fulfilling life that aligns with your personal values and goals. Through personalized support and guidance, we empower you to make sustainable changes in areas such as mental well-being, physical health, and lifestyle habits. Whether you're seeking stress reduction, enhanced self-care, or a deeper connection to purpose, wellness coaching offers tools and insights to support you in becoming your best self.

Hola! My name is Cristiam Hernandez, I was born and raised in Tropical Leon-Nicaragua, I’m very proud of my roots and Grateful to call Wilmington NC, and the USA my second home after two decades. I’m a husband to a beautiful wife, father of two wonderful kids (16 and 11 yo.), an entrepreneur and, a passionate Life Coach.

My life’s journey is all about purpose. With a deep commitment to personal growth, fitness, and wellness, I’m on a mission to approach life with greater meaning, confidence, resilience, and self-awareness.

As a Life and Leadership Coach, I draw on a blend of purpose, natural talents, personal experiences, and professional expertise to empower others. I feel blessed with the opportunity to serve, inspire and empower fellow parents, entrepreneurs, corporate leaders, and anyone ready to elevate their lives with fresh perspectives and practical, effective tools. Together, we can enhance all vital aspects of life—health, relationships, career, finances, and contribution to the community.

Are you ready to take on the challenge to become the best version of yourself? If so, I’m here to support, encourage, and guide you every step of the way toward building the life you’re truly meant to live.

Professional Credentials:

-Life & Leadership Coaching (ILC Academy Florida Certification) -Medical Interpreter Training (ATIF Association of Translators and interpreters of Florida) -Law Degree (Unan-Leon University of Nicaragua)

Hola! My name is Cristiam Hernandez, I was born and raised in Tropical Leon-Nicaragua, I’m very ... Read More

Cecilia was born and raised in Cordoba, Argentina, and has proudly called Wilmington home for over twenty-two years! Cecilia graduated from North Carolina Wesleyan College with a Bachelors in Psychology and Organizational Administration. She received her Masters in Clinical Mental Health Counseling from Wake Forest University. Cecilia previously interned at Made Well and is ecstatic to continue assisting individuals in their healing journey. She loves working with individuals who struggle with anxiety, trauma, depression, self-esteem, and life transitions.

Cecilia believes that therapy is a collaborative process and everyone comes to therapy for various reasons, and all find themselves in different places in their life. Her hope is for clients to feel they can be their authentic selves while reflecting on their strengths and bringing awareness to their vulnerabilities and needs through a non-judgmental approach.

One of Cecilia’s primary goals is to help her clients learn to embrace & welcome all parts of themselves, even the parts that are hurt & hidden. Her therapeutic style is warm, genuine, compassionate, and curious. Coming from a multicultural and diverse background, Cecilia offers a safe and understanding space. She understands how scary and challenging it can feel when initiating therapy, and she commits to honoring you while helping you find meaning so that you can live a fruitful life.

Cecilia is passionate about working with adults, adolescents, young adults, first-generation immigrants, and Spanish-speaking clients.

Cecilia was born and raised in Cordoba, Argentina, and has proudly called Wilmington home for ove... Read More

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Located at: 890 S Kerr Ave, Suite 200, Wilmington
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